If you were ever in the misconception that rye bread was gluten-free, this article should burst your sweet little bubble.
Cause no, it’s not!
Rye is one of the three grains that contain gluten protein, the others being wheat and barley. Rye consists of a gluten protein called Secalin. And is hence a strict no-no for those…
Food
When you breathe a hectic lifestyle, snacks are helpful when craving scores and you don’t hold time to make a meal. Still, many snack meals prepared now are high in processed carbs including sugar, which can transmit you feeling unsatisfied and wanting extra food. The solution is to ensure your snacks are nutritious and include a…
Resistance bands are ubiquitous things that might be found in your closet; you might also find them settling behind the kettlebells. However, if you are a person who is a regular trainer, your sessions must involve the use of resistance bands. These are flexible strengtheners which go smoothly on the body and target your muscles with…
Feta cheese is a soft, white, brined cheese which is a very well-known type of cheese in Greece.
It is made with milk from goats and sheep which are raised on local grass.
It has a creamy texture in the mouth.
It is nutritious and is one of the best sources of calcium.
This cheese has its versatility, as it can be used in a…
Who says low carb involves no sweets? Also with repudiations against sugar, cereals and treated foods. The great news is it is reasonable to satiate a craving for dessert while being low carb. We have found ways to add a little sweetness to our lives each day. In fact, the low carb sweets are much…
Khichdi is referred to a mixture; majorly it is a mixture of two elements or grains that are rice and lentils. Also, ghee and spices are added to make it better in taste.
It is also considered to be very useful in the clearance of toxins and to strengthen the digestive system, immune system and restoring…
Spinach Salad
Spinach is a green vegetable called ‘paalak’ in Hindi. It belongs to the Amaranthaceae family, which grows up to about 1 foot in Central and Southwestern Asia.
Spinach Salad
The leaves of this plant are used in numerous variety of dishes. This one has low calories and is packed with nutrients.
Salad made with these tender as well as…
It is a type of lettuce which looks like cabbage as it has a spherical head. It has crisp leaves, and that is why it is also called crisphead lettuce.
This plant has green leaves at the sides and yellowish at the center of the head. Also, the leaves at this part are considered as the…
Eggs are a complete nutrition package. They are full of proteins, vitamins, minerals, iron, choline, and plenty more nutrients. It is one of the most common food item suggested by most doctors for quite a few ailments.
What’s best about eggs mainly is, Indeed, its versatility. It is incredibly versatile and can be cooked and savored…
Ciabatta bread is a hot item on modern menus offered at a variety of eateries. It is served in the significant fast-food chains to conventional sit-down establishments. The word Ciabatta means carpet slipper” in Italian. The ciabatta bread is an Italian white bread which was developed in the early 1980s. As a matter of fact,…