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Health Benefits & Calories Count of Spinach Salad & Strawberry Spinach Salad

Spinach Salad Spinach¬†is a green vegetable called¬†‚Äėpaalak‚Äô¬†in Hindi. It belongs to the¬†Amaranthaceae¬†family, which grows up to about 1 foot in Central and Southwestern Asia. ¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Spinach Salad The leaves of this plant are used in numerous variety of dishes. This one has low calories and is packed with nutrients. Salad made with these tender as well as…

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